The topic of hair loss comes up in my chair all the time, so I decided to put together these resources to help. As always, they are clean and eco friendly options.

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Some great options for hair growth are:

 

• Rosemary oil for scalp health and antimicrobial properties

• Castor oil because it nourishes and strengthens

• Batana oil for nourishment and hydration can restore dry brittle hair

• Rice water for hair because of vitamins, amino acids and antioxidants

• Rice serum to strengthen scalp and promote hair growth

• Nutrafol is science-backed, clinically tested + physician-formulated to support hairs different bio-specific needs during various life stages using ashwagandha, curcumin, marine collagen peptides, and saw palmetto.

• Vitamins like biotin, vitamin E, vitamin C and vitamin D

• Scalp massage to stimulate circulation and blood flow. This is also an important part of shampooing.

• Acupuncture might be helpful

• Foods like eggs, avocado, nuts, seeds, and berries which have good fats and antioxidants.

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Options you can discuss with your doctor are

• Minoxidil

• Spironolactone

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